Preksha Yoga

Preksha Yoga

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Preksha Yoga Ashram conducts 200-hour yoga teacher training in India based on traditional style of Hatha Yoga. Preksha Yoga is Yoga Alliance accredited. Preksha Yoga is rooted in the traditional practice of Hatha Yoga while embracing innovation of the current day, conducting inclusive teachings on yoga asanas, philosophy, anatomy, physiology, mantra chanting, chakras, ayurveda, mudras, kriya, pranayama and meditation. We are heavily focused on teaching methodology and techniques to ensure our students merge from their ttc into the professional world of yoga as competent, self-assured, poised newly qualified teachers.

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